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What Is The Cure For Migraine?
hi i have severe migrane pain daily how do i avoid it
Mon, 14 Feb 2011
Hi Chaitu,
There is no cure for migraine, only preventive measures can reduce the incidence of migraine. You can follow the below mentioned:
1. Drink plenty of water
2. Eat plenty of fruits and vegetables and consume food everyday at the same time
3. Sleep Regularly for at least 7-8 hours
4. Avoid stress
5. Go for a morning/evening walk
6. Avoid bright light/sun as much as possible
7. Do not skip your meals
8. Avoid coffee/tea/ice creams/chocolates
9. If you feel you are getting headache you can take 1 tab of paracetamol immediately, do not wait till it worsens.
10. If the headache does not subside even after the above mentioned, please consult your physician
Regards
Dr. Naveen Kumar
There is no cure for migraine, only preventive measures can reduce the incidence of migraine. You can follow the below mentioned:
1. Drink plenty of water
2. Eat plenty of fruits and vegetables and consume food everyday at the same time
3. Sleep Regularly for at least 7-8 hours
4. Avoid stress
5. Go for a morning/evening walk
6. Avoid bright light/sun as much as possible
7. Do not skip your meals
8. Avoid coffee/tea/ice creams/chocolates
9. If you feel you are getting headache you can take 1 tab of paracetamol immediately, do not wait till it worsens.
10. If the headache does not subside even after the above mentioned, please consult your physician
Regards
Dr. Naveen Kumar
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