my age is 39 years, i tested my blood last week, it show, SGOT 22, SGPT 45, Triglyceride normal, LDL 119. Please advise, what does it mean, as my weight is 65kgs. I am doing exercise daily for 30-40 minutes (tread mill ). Can I continu my exercise or to stop it so to avoid any complication. what type of food i have to avoid. please advise.