Hello dear, The symptoms as mentioned in your post can be due to: 1. Any pathology in the vestibular apparatus in inner ear (it is associated with maintenance of body posture & balance) 2. Any fluctuation in blood pressure levels (such as Postural Hypotension) 3. Decrease in blood sugar levels (Hypoglycemia) 4. Deficiency of certain nutrients like Iron, Vitamin B 12, Calcium, etc. which interferes with blood formation & nerve conduction. Symptomatic relief can be obtained with Vestibular sedatives like Betahistine, nervigenic agents (like Vit B6, B12, Folic acid) & Pantoperazole (to be taken 30 minutes before meals). Investigations like complete blood count, estimation of blood pressure and blood sugar levels and vestibular function tests will be helpful in clinching the diagnosis. There is no need to worry, you will be fine. Meanwhile, maintain adequate hydration, take a healthy balanced diet & avoid stress and sudden head movements. Wishing a good health. Take care.