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What Causes Stomach Bloating And Constipation?
i have had for six weeks stomach bloating below belly button and stools constipated and girggling sound from time to time i still go every day i am male 50 and obeese i am walking at least 6 days a week now up to 40 minutes a day also increased my water intake. have no health insurance colonoscopy 2 years ago a ok
Fri, 20 Apr 2018
Hello,
Some advices that I can give to you are:
-Drink more water.
-Eat more fiber, especially soluble, non-fermentable fiber.
-Exercise more.
-Drink coffee, especially caffeinated coffee.
-Take senna, an herbal laxative.
-Eat probiotic foods or take probiotic supplements.
-Use over-the-counter or prescription laxatives.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. Dorina Gurabardhi
Some advices that I can give to you are:
-Drink more water.
-Eat more fiber, especially soluble, non-fermentable fiber.
-Exercise more.
-Drink coffee, especially caffeinated coffee.
-Take senna, an herbal laxative.
-Eat probiotic foods or take probiotic supplements.
-Use over-the-counter or prescription laxatives.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. Dorina Gurabardhi
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