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What Causes Chronic Back Pain And How Is It Treated ?
hi, iam julio aged 25 and have been feeling a terrible back pain . Did x-rays and doctors see nothing. My grandfather says my back bone is bending slow by slow. Is that possible and advice can you give me. Please help
Thu, 26 Jan 2012
Hi,
thanks for query.
as all reports are normal you have not to worry,
It seems you are reluctant about physical work,and physical exercise.
Do physical exercise like running,jogging,swimming etc.
Do Back extension exercise which is very important for your back pain.
Do it very regularly.
Take some analgesic as and when require for time being.
ok and bye.
thanks for query.
as all reports are normal you have not to worry,
It seems you are reluctant about physical work,and physical exercise.
Do physical exercise like running,jogging,swimming etc.
Do Back extension exercise which is very important for your back pain.
Do it very regularly.
Take some analgesic as and when require for time being.
ok and bye.
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