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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes All Over Body Pain After Waking Up In The Morning?

my girlfriend and i both woke up feeling very sore.. symptoms are neck pain, knee pain, cramping all over!! both of our bodies ache really bad!! what could this be? its very starnge that both of us have the same exact symptoms when we woke up. we did not do any exercising or anything of the sort to explain all these symptoms
Tue, 9 Apr 2019
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Physical Therapist or Physiotherapist 's  Response
Hello,

As this can be either due to wrong sleeping posture in the bed or even due to the bad mattress which occurs with some people. I don't know if you both had sex after a long time either, as this may lead to fatigue as well.

I will advise you to wait and watch the symptoms so that you can really figure out of it is an infection or just muscle fatigue. If infection than your pains won't go in 72 hours of time but if fatigue then in 24 hours of time you should feel normal again.

Having modification of the diet and doing regular 20-30 minutes of simple exercises should help in overall physical well being.

Hope I have answered your query. Let me know if I can assist you further.

Regards,
Jay Indravadan Patel, Physical Therapist or Physiotherapist
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What Causes All Over Body Pain After Waking Up In The Morning?

Hello, As this can be either due to wrong sleeping posture in the bed or even due to the bad mattress which occurs with some people. I don t know if you both had sex after a long time either, as this may lead to fatigue as well. I will advise you to wait and watch the symptoms so that you can really figure out of it is an infection or just muscle fatigue. If infection than your pains won t go in 72 hours of time but if fatigue then in 24 hours of time you should feel normal again. Having modification of the diet and doing regular 20-30 minutes of simple exercises should help in overall physical well being. Hope I have answered your query. Let me know if I can assist you further. Regards, Jay Indravadan Patel, Physical Therapist or Physiotherapist