Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
Unable To Concentrate In Studies Due To Constantly Thinking About Others. Ways To Control Emotions And Be Selfish?
Respected sir/mam, I am student, doing M.Sc. and my problem is psychological. I am too much emotional and thinking for others all the time but nobody is there to think about my emotions when I am in need & there for I am feeling lonely and depressed, I can’t concentrate on my study and now I am feeling that my I am losing my interests and spending the whole day mudlessly . Would you please help me to control my emotions? And frankly speaking I want to be selfish.
The symptoms as told by you possibly points towards "depressive episode" or "adjustment disorder". I advise you to consult a psychiatrist for detailed evaluation and management. The treatment options include antidepressants, psychotherapy (CBT) and counselling sessions.
Good Luck
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Unable To Concentrate In Studies Due To Constantly Thinking About Others. Ways To Control Emotions And Be Selfish?
hello welcome to health care magic The symptoms as told by you possibly points towards depressive episode or adjustment disorder . I advise you to consult a psychiatrist for detailed evaluation and management. The treatment options include antidepressants, psychotherapy (CBT) and counselling sessions. Good Luck Thanks