Hi,
I have read your query & understood your concern.
*
Pregnancy is characterized by digestive deficiency due to pregnancy hormones,producing your symptoms& it can be easily managed by lifestyle changes,
_ having multiple small food servings every 3 hours
- Having well balanced food with lot of vegetables/fruits/water( to avoid
constipation) along with proteins,carbohydrates.
- daily,regular exercises -walking/
yoga exercises under expert care.
- supplementation of digestive enzymes
* still few more important conditions (- Hyper acidity, Raised Blood pressure/
anaemia /
liver problems ) can cause these symptoms,so they need to be need to be excluded. by an obstratitian's advice after needful investigations.
Thanks
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