Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
im 15 , 5 foot 6, 140 pounds. and have bad depression. at least once or twice a day i can get my mind off of it, but it comes back and it makes me feel like i dont want to live anymore. ive tried therapy and counsling but nothing works ive been depressed since my dad died when i was 13 and a month after he died i went lookin in his room and found a bag of weed with a pipe in it so i tried it and it made me feel reely good and then i found when i felt bad i would smoke so wen i ran out i started buying it and then wuld smoke evry day all day and it got my mind of my dads death for a year or so but then got in trouble with the law and when i hade to quit smoking my depression was 10x worse and havent smoked for 10 months but still feel realy depressed evry day
I went through your details. I suggest you not to worry much. Clinical depression is supposed to cured with the help of psychiatric treatment as well as psychotherapy. You should know that these problems are not mental diseases, but are mental disorders. Many researches and researchers confirm that medicines alone cannot cure mental disorders. Exercise, Life style changes, change in thinking pattern, relaxation etc are as essential as medicines. Psychotherapy can help you changing your lifestyle and thinking patterns. Yoga and meditation help you to streamline your metabolism and neurological balance. Please consult a psychologist for further information.
Psychotherapy techniques should suit your requirement. If you require more of my help in this aspect, Please post a direct question to me in this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques.
Hope this answers your query. Available for further clarifications. Good luck.
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Suggest Treatment For Depression
Dear Welcome to HCM We understand your concerns I went through your details. I suggest you not to worry much. Clinical depression is supposed to cured with the help of psychiatric treatment as well as psychotherapy. You should know that these problems are not mental diseases, but are mental disorders. Many researches and researchers confirm that medicines alone cannot cure mental disorders. Exercise, Life style changes, change in thinking pattern, relaxation etc are as essential as medicines. Psychotherapy can help you changing your lifestyle and thinking patterns. Yoga and meditation help you to streamline your metabolism and neurological balance. Please consult a psychologist for further information. Psychotherapy techniques should suit your requirement. If you require more of my help in this aspect, Please post a direct question to me in this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques. Hope this answers your query. Available for further clarifications. Good luck.