Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
Suggest Treatment For Bipolar Disorder And Depression
I was diagonised with bipolar disorder two years ago. I was in a bad state of depression with overwhelming negative thoughts. I was given Zosert tablets. My negative thoughts and sense of insecurity gradually reduced, but concentration levels went for a toss. Too many thoughts obstructed my ability to think straight. Overconfidence and hyperactivity took me over. As a result, I became overconfident that I can succeed in my studies or work with very less effort. But I knew in one corner of the mind what it really takes to succeed. But I found it too comfortable to ride along with that overconfidence. As it turned out I did not attend even a single exam becuase it could not prepare. The sea of thoughts would not just let me concentrate either on my studies or on my job. I have been jogging everyday. I got really frustrated and stopped taking tabs recently. Even today all I have is frustaration. I sometimes shout at people around me or throw around things at home.need a solution plz.
I went through your details. I suggest you not to worry much. You should know that these problems are not mental diseases, but are mental disorders. Many researches and researchers confirm that medicines alone cannot cure mental disorders. Life style changes, change in thinking pattern, relaxation etc are as essential as medicines. Psychotherapy can help you changing your lifestyle and thinking patterns. Yoga and meditation help you to streamline your metabolism and neurological balance. Please consult a psychologist for further information.
Psychotherapy techniques should suit your requirement. If you require more of my help in this aspect, Please post a direct question to me in this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques.
Hope this answers your query. Available for further clarifications. Good luck.
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Suggest Treatment For Bipolar Disorder And Depression
Dear Welcome to HCM We understand your concerns I went through your details. I suggest you not to worry much. You should know that these problems are not mental diseases, but are mental disorders. Many researches and researchers confirm that medicines alone cannot cure mental disorders. Life style changes, change in thinking pattern, relaxation etc are as essential as medicines. Psychotherapy can help you changing your lifestyle and thinking patterns. Yoga and meditation help you to streamline your metabolism and neurological balance. Please consult a psychologist for further information. Psychotherapy techniques should suit your requirement. If you require more of my help in this aspect, Please post a direct question to me in this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques. Hope this answers your query. Available for further clarifications. Good luck.