Hi,I am Dr. Gopal Goel (Orthopaedic Surgeon). I will be looking into your question and guiding you through the process. Please write your question below.
Fell on some wooden steps 8 days ago. My left lower back has been in pain ever since. When I sit down and get up is when it really hurts. Heat helps it feel better. I am feeling nauseous as well and it might be connected. What could it be? Could it be severe?
Sat, 15 Feb 2014
Orthopaedic Surgeon, Joint Replacement, Dr. Saurabh Gupta's Response
Hello, Thanks for your query. The following measures will help with the pain • Lie on a hard bed. • Anti -inflammatory drugs like Tablet Motrin 1 tablet as and when required ( do not repeat a dose before 6 hours) with food will help relieve the pain. • Avoid forward bending. • Correct your posture while sitting • Avoid prolonged sitting • Avoid strenuous activity & lifting heavy weights. • Apply diclofenac gel on the affected area. Warm compresses will also help. I do hope that you have found something helpful and I will be glad to answer any further query. Take care
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Suggest Treatment For Back Pain Due To Injury
Hello, Thanks for your query. The following measures will help with the pain • Lie on a hard bed. • Anti -inflammatory drugs like Tablet Motrin 1 tablet as and when required ( do not repeat a dose before 6 hours) with food will help relieve the pain. • Avoid forward bending. • Correct your posture while sitting • Avoid prolonged sitting • Avoid strenuous activity & lifting heavy weights. • Apply diclofenac gel on the affected area. Warm compresses will also help. I do hope that you have found something helpful and I will be glad to answer any further query. Take care