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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Tratment For Gastric Problem

Hi ,

I have Quit smoking 10 days back , i am using Nicotine patches . since i am convience to quit it so i am not feeling much difficulty but i had noticed a problem , some times i feel gastic pain in my chest , once i press that area with my fingure it disappears or moves to somewharere else to my abdomin , my abdomin became tighter and gives me very uncomfortable feeling .

please help me to give some tips so that i can overcome this problem

regards

Ali
Thu, 1 Feb 2018
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General Surgeon,  's  Response
Hello dear Ali , hi

Warm welcome to Healthcaremagic.com
I have evaluated your query thoroughly .

* These are due to underlying anxiety issue .
* Guidelines for better recovery

- drink more liquids in sessions .
- prefer soft , light diet .
- avoid all spicy , oily , non veg stuffs .
- regular intake of PPI as omeprazole on empty stomach 12 hourly
- walking in fresh air , exercises , deep breathing , YOGA help tremendously
- avoid stress , anxiety
- have regular sound sleep of 8 hours
- engage more in likelihood activities .

Hope this clears your doubt .
Wishing you fine recovery .

Welcome for any further assistance .
Regards take care .

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Suggest Tratment For Gastric Problem

Hello dear Ali , hi Warm welcome to Healthcaremagic.com I have evaluated your query thoroughly . * These are due to underlying anxiety issue . * Guidelines for better recovery - drink more liquids in sessions . - prefer soft , light diet . - avoid all spicy , oily , non veg stuffs . - regular intake of PPI as omeprazole on empty stomach 12 hourly - walking in fresh air , exercises , deep breathing , YOGA help tremendously - avoid stress , anxiety - have regular sound sleep of 8 hours - engage more in likelihood activities . Hope this clears your doubt . Wishing you fine recovery . Welcome for any further assistance . Regards take care .