HealthCareMagic is now Ask A Doctor - 24x7 | https://www.askadoctor24x7.com

Get your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
159 Doctors Online

By proceeding, I accept the Terms and Conditions

Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

HCM Blog Instant Access to Doctors
HCM BlogQuestions Answered
HCM Blog Satisfaction

Suggest Remedy For Reducing Weight

name:sunaina vijya
age:32
weight:116kgs
medical history: diabetes and high bp
also got laproscopy done 6months back due to some blockage and have put on 10 kgs since then
no kids (planning) had got the laproscopy done because of this
planning for a change in diet to reduce wei
Tue, 11 Nov 2014
Report Abuse
Psychologist,  's  Response
Hello,

I had gone through the case and as doctor, nutritionist and fitness trainer I can help you reduce the weight, but need to know the sugar level and blood pressure reading.

Also go for TSh level and lipid profile.

Meanwhile stop taking preservative food items, white sugar and single carbs.

Take jaggery during sugar cravings, cut your food by 50% as you are taking meal.

Add brown rice, gram flour, and oats in meal.

Do yoga and pranayam along with it.

But for more diet plans I need to know the reports and all.

Hope my advice will be effective for you.

Thanks
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]
Share on
 

Related questions you may be interested in


Recent questions on Diabetes


Loading Online Doctors....
Suggest Remedy For Reducing Weight

Hello, I had gone through the case and as doctor, nutritionist and fitness trainer I can help you reduce the weight, but need to know the sugar level and blood pressure reading. Also go for TSh level and lipid profile. Meanwhile stop taking preservative food items, white sugar and single carbs. Take jaggery during sugar cravings, cut your food by 50% as you are taking meal. Add brown rice, gram flour, and oats in meal. Do yoga and pranayam along with it. But for more diet plans I need to know the reports and all. Hope my advice will be effective for you. Thanks