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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Remedy For Anxiety Problem

i went to exercise class for heart people and i had good bp reading 112/70 however my pulse rate was at first before exercise 112 after 121. i find also i have lost weight and got back my smell and taste. this has been transitory gone gor months then back.however i believe the senses may be tied to stress or sinus. this electric anxiety i have in dealing with problems may trigger senses. is there a connection. now i can taste and smell lately. i do however have anxiety tonight. thanks from cape breton
Thu, 25 Sep 2014
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Psychiatrist,  's  Response
Hi


I had gone through your query.

I understand your concerns.
Anxiety is unconcerned fear with physical symptoms like heart beating sweating etc.


It can be controlled by nature way like

Proper sleep and diet.

Stress free activity
Do pleasurable activity,music and hobbies.



I have treat so many patient with mild dose of benzodiazapine and mild dose of SSRI,in SSRI mild dose of escitalopram and paroxetine like drug is very useful

But before taking this medicines you have to consult psychiatrist and evaluate your self



exercise ,meditation,deep breathing and hyperventilation and relaxation will help.

Still have a query then feel free to ask.


Thank you.

Take care.


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Suggest Remedy For Anxiety Problem

Hi I had gone through your query. I understand your concerns. Anxiety is unconcerned fear with physical symptoms like heart beating sweating etc. It can be controlled by nature way like Proper sleep and diet. Stress free activity Do pleasurable activity,music and hobbies. I have treat so many patient with mild dose of benzodiazapine and mild dose of SSRI,in SSRI mild dose of escitalopram and paroxetine like drug is very useful But before taking this medicines you have to consult psychiatrist and evaluate your self exercise ,meditation,deep breathing and hyperventilation and relaxation will help. Still have a query then feel free to ask. Thank you. Take care.