Hi I understand your concern. Anxiety is fear which is pathological. sensitive and emotional nature can be a part of normal personality. Basic temperament and personality is depend upon several factor most important among them is our born and brought up and its environment. You can learn all this while you were growing up. If it is controllable then no need of treatment. You have to learn how to face all this situations. Positive outlook and confidence will help a lot. Take support of family and friends. Need to consider all positive events that are boost your confidence level and help you to become more stronger and confidant. Relaxation technique like yoga, mediations, progressive muscle relaxation method will control your anxiety. Condition can be treated with medicines like etizolam or mild dose of SSRI. But natural way to handle stress is very good and helpful to adjust you in daily routines. Hope for the best. I hope i have answered your query. Still if you have a query then feel free to ask. Thank you.