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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Remedies For Lethargy,headaches And Fatigue After Recovering From Swine Flu

Hi, I had swine flu, was off work for 4 weeks, back last week, Im very tired, still unable to go back exercising as I would be quite fit, I can go for a walk but nothing more yet. I developed sinusitis and was treated with antibiotics. I am still getting headaches, fatigue and the ringing in my ears has not subsided. I got a tonic and Im taking vitamin D. is there anything else I should do?
Mon, 26 Feb 2018
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Pulmonologist,  's  Response
Thanks for your question on Healthcare Magic.
I can understand your concern.
Post viral malaise is very common.
So better to drink plenty of fluids orally and keep yourself hydrated.
Avoid oily and spicy food.
Continue taking tonic and vitamin d supplements.
Along with these also take multivitamin tablets containing folic acid, vitamin b 12, zinc, pyridoxine, riboflavin, niacin etc.
Avoid stress and tension, be relax and calm.
Don't worry, you will be alright with all these.
Hope I have solved your query. I will be happy to help you further. Wish you good health. Thanks.
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Suggest Remedies For Lethargy,headaches And Fatigue After Recovering From Swine Flu

Thanks for your question on Healthcare Magic. I can understand your concern. Post viral malaise is very common. So better to drink plenty of fluids orally and keep yourself hydrated. Avoid oily and spicy food. Continue taking tonic and vitamin d supplements. Along with these also take multivitamin tablets containing folic acid, vitamin b 12, zinc, pyridoxine, riboflavin, niacin etc. Avoid stress and tension, be relax and calm. Don t worry, you will be alright with all these. Hope I have solved your query. I will be happy to help you further. Wish you good health. Thanks.