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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Medication For Severe Charlie Horses/leg Cramps

My husband has severe Charlie horses/leg cramps at night especially after sweating a lot or working the clutch on the tractor, I suggested he use the magnesium gel I purchased from Dr. Becker - Bio-nutrients!. A pharmacist suggested he take potassium supplement and eat bananas. What is your suggestion?
Wed, 6 Jan 2016
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Dentist 's  Response

Hi Dear,

Welcome to HCM.

Understanding your concern. As per your query you have severe charlie horses/leg cramps. Well there can be many reasons for symptoms you mention in query like inadequate blood supply , nerve compression , mineral depletion or vitamin E deficiency . I would suggest you to do gentle massage of your leg with sesame oil , apply warm compresses on leg , eat healthy diet including banana for potassium and do light walking for 15-20 minutes daily . If condition doesn't get well then consult orthopedic surgeon for proper examination . Doctor may recommend physical therapy and vitamin supplement .

Hope your concern has been resolved.

Get Well Soon.

Best Wishes,
Dr. Harry Maheshwari
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Suggest Medication For Severe Charlie Horses/leg Cramps

Hi Dear, Welcome to HCM. Understanding your concern. As per your query you have severe charlie horses/leg cramps. Well there can be many reasons for symptoms you mention in query like inadequate blood supply , nerve compression , mineral depletion or vitamin E deficiency . I would suggest you to do gentle massage of your leg with sesame oil , apply warm compresses on leg , eat healthy diet including banana for potassium and do light walking for 15-20 minutes daily . If condition doesn t get well then consult orthopedic surgeon for proper examination . Doctor may recommend physical therapy and vitamin supplement . Hope your concern has been resolved. Get Well Soon. Best Wishes, Dr. Harry Maheshwari