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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Diet Plans For Sinus With Weight Loss And Headache

Dear Sir,

I am 28 Yrs, I had a severe cold two months back, i checked with the ENT doctor, he said that Sinus. I had taken medications after one month suffering from ferver , the fever will go up in the veening and falls down in the midnight, likewise i had the fever for four days i had consulted the doctor and they given some medicines, after some days i feelt some what better but gradually my body getting weaken. After one month now i feel that total tierd and weight loss about 1.5 - 2 Kgs and reduced strength and headache. Followed by this my wife got suffered from Typhoid. So please diagnose what kind of food items i have to follow.
Tue, 21 Jul 2015
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Ayurveda Specialist 's  Response
According to me..I think you should avoid cold water and all cold and storage food items.u should have tea in morning with some heathy break fast like pohas or parathas.followed by some seasonal fruit and lunch should be heavy containing proteins and carbohydrates such as chapaties bhaji and daal chawal...take dinner early and have a fruit in it...at bed time have a glass of milk.for sinus and headache I would suggest a ayurvedic treatment would be benificial..
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Suggest Diet Plans For Sinus With Weight Loss And Headache

According to me..I think you should avoid cold water and all cold and storage food items.u should have tea in morning with some heathy break fast like pohas or parathas.followed by some seasonal fruit and lunch should be heavy containing proteins and carbohydrates such as chapaties bhaji and daal chawal...take dinner early and have a fruit in it...at bed time have a glass of milk.for sinus and headache I would suggest a ayurvedic treatment would be benificial..