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Suggest Diet Plans After Analyzing Liver Function Test Results
My SGOP and SGPT is reported as 107 U/L and 169 U/L respectively. my age is 37 and my glucose fasting is tested at 124mg/dL and also triglycerides is reported as 208 mg/dL. Besides this, Gamma Glutamyl Trasferase is reported as 97.9 U/L. Please advise my diet for controlling these. My height and weight are 177 cms and 85 kgs. respectively. - Atul Sharma
Tue, 15 Mar 2016
Hi I can understand your concern.
You have impaired glucose tolerance with high cholesterol and imraired liver profile.
So below is some guidelines for you.....
1.Use minimum oil in cooking.
2.Omega 3 fatty acid containing oil is useful like sunflower or olive oil..
3.Drink more water and fruit juices.
4.Green leafy vegetables taken more.
5.Strictly avoid smoking and alcohol.
6.Regularly do 1 hour walking or jogging like exercise.
7.Avoid refined food and sugar.
8.apple, orange like fruits useful.
9.Avoid trans fat like pizza, burger, pork meat, cheese, butter etc.
I hope you will satisfy with my answer.
Take care.
Dr.Parth goswami
You have impaired glucose tolerance with high cholesterol and imraired liver profile.
So below is some guidelines for you.....
1.Use minimum oil in cooking.
2.Omega 3 fatty acid containing oil is useful like sunflower or olive oil..
3.Drink more water and fruit juices.
4.Green leafy vegetables taken more.
5.Strictly avoid smoking and alcohol.
6.Regularly do 1 hour walking or jogging like exercise.
7.Avoid refined food and sugar.
8.apple, orange like fruits useful.
9.Avoid trans fat like pizza, burger, pork meat, cheese, butter etc.
I hope you will satisfy with my answer.
Take care.
Dr.Parth goswami
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