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Suggest Diet For Controlling Cholesterol,thyroid And Sugar Levels
my husband is 48 yrs he has been diagnosed with borderline hepatomegaly grade2 fattyliver his cholestrol and thyroid levels are also marginnally high his sugar and uric acid is within range but towards the higher side what diet restriction should he follow
Mon, 2 Jun 2014
Hello thanx for using hcm,
You should give v low fat , moderate carbohydrate , moderate protein high fibre diet.
Cut down on all fat sources like butter, ghee, cream, redmeats, fried foods, bakery products, processed foods.
Serve whole cereals rather than refined cereals avoid juices, sweetened drinks, carbonated drinks.
Alcohol and high protein consumption increases uric acid levels, proteins are obtained from foods like milk, all kinds of meats including sea food , dal , beans, nuts.so limit portion of consumption.
Regular exercise or aerobics helps in staying healthy.Minimum 45 minutes of workout is must daily.
Take care
You should give v low fat , moderate carbohydrate , moderate protein high fibre diet.
Cut down on all fat sources like butter, ghee, cream, redmeats, fried foods, bakery products, processed foods.
Serve whole cereals rather than refined cereals avoid juices, sweetened drinks, carbonated drinks.
Alcohol and high protein consumption increases uric acid levels, proteins are obtained from foods like milk, all kinds of meats including sea food , dal , beans, nuts.so limit portion of consumption.
Regular exercise or aerobics helps in staying healthy.Minimum 45 minutes of workout is must daily.
Take care
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