Hi welcome to HCM
I have gone through your qery regarding platelets -- high or low .
A normal platelet count
ranges from 150,000 to 350,000. If the number of platelets is too low, excessive bleeding can occur. The medical name for a low platelet is throbocytopenia . high number can cause blood cotting .Diet plays great roll in managing platelet count .
Diet changes help people lose weight, control diabetes
, protect against cancer, and prevent heart disease
Food is our basic fuel and the building block for healthy cells and organs.
, and help platelet count and bleeding symptoms .
Meanwhike , I suggest you If you eat a well-balanced diet . You should get enough of the nutrients you need every day, but if you're not getting enough of nutritious diet you are inviting diseases , you may need to complement your diet by multivitamins and supplements full of antioxudents.
Gulping on only medicines will not help gain health ,unless you take care ofyour life style and balance in diet .
You can follow the below regimen for greater success
Diet should include all essential nutrients - Macrobiotic diet whole grains, beans main diet of fibers ,fruit, veges in raw form vitamins & minerals in natural form , almonds ,nuts , all antioxidants- raw ginger, garlic , papaya lemon juice with water , bitter gourd juice 20-25 ml Aloe vera
juice 25 ml + Amla juice 2 spoons , fenu greek powder 1 spoon with water ,turmeric powder a level spoon with cup of hot milk at bed time ,
Apples, potato skins and bitter gourd.The most common home remedy is to drink the bitter extract of papaya leave with honey, papaya .Avoid fried , salty, fast, fatty foods ,tea ,coffee ,alcohol ,smoking
,mental stress ,worry anxiety
and most important is to clear you bowls . as constipation
is mother of all ills .
Last but not the least for proper blood crculation , regular walk , exercise , yoga pranayam-deep breathing proper rest & sound sleep , helps in detoxifying and strengthening the immune system to enhance resistance from diseases and pave way for healthy , happy ,disease free life .
It’s important to check with your physician before adding herbs to your existing medications, the herbs that are antioxidant ,have no side effects and go with any therapy of treatment .
Hope this helps solve your query . Take care All the best
Don't hesitate to come back for any further query