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Sleeping disorder, unable to sleep, affecting daily life, wake up on very little noise. Treatment?

Good Afternoon, I have been unable to sleep for the past 3 months, and it has been getting worse day by day. It has effected my daily life, and my education as well. I cannot fall asleep in the night, and waking up is no problem at all, because every little noise is enough to wake me up. Once up, I cannot fall back asleep. Please help!
Asked On : Sat, 14 Jul 2012
Answers:  1 Views:  18
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Neurologist 's  Response

i wish you a very happy new year

The problem which you have is called as insomnia. The causes of insomnia are so many. Basically you need to see a sleep specialist to find out if there is any other cause for the same. Further, you need to have a good sleep hygine i.e go to bed regularly, donot drink coffee after 8 pm etc which your sleep specialist will discuss with you. I hope this will help you.
Answered: Tue, 8 Jan 2013
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