Hi,
Thanks for posting your query
These symptoms are part of lumbar disc degeneration with PIVD where the nerves get compressed by the protruded disc..
There are several treatment modalities with medicines,
physiotherapy and with injections in the back called epidural injections and root/facet blocks.
If you dont get better with these treatment ,I suggest you undergo surgery, by which the nerves are decompressed by removing the protruded disc (
discectomy), which would significantly improve your symptoms
Hope this will helps you
Regards
Dr Saurabh Gupta