Hello, Thanks for writing to us The physical therapist may try to reduce your pain, using stretches and traction. The therapist will show you how to do exercises that make your back muscles stronger, so you can prevent future back pain. You may also see a massage therapist, someone who performs acupuncture (osteopathic doctor, or physical therapist). Sometimes a few visits with these specialists will help back pain. You may need a back brace to support your back at work. Cold packs and heat therapy may help your back pain. Hope this helps you. Let me know if you have any more concern. Wishing you good health... Regards.