Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
i have a problem of forgetting things in a very short time. whenever i see a new thing or a person, in a few second i forget the face or the thing. my age is around 24.please solve my problem
Welcome to Healthcare Magic
You are having short term memory loss. It can be due to number of reasons. Avoid coffee. Get 6-8 hours of sleep daily. Avoid smoking and alcohol. Do Yoga, Pranayam for stress relief. Eat plenty of fresh fruits and vegetables. Drink plenty of water. Take breaks in your work and avoid overworking. Try these tips. It will help you.
HI WELL COME TO HCM.
At the age of 24 this is quite abnormal,should see neuro physician and if he thinks
nothing wrong neurologically consult psychiatrist who will help you more after testing
your memory.Thanks
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Is There Any Treatment For Forgetfulness ?
Welcome to Healthcare Magic You are having short term memory loss. It can be due to number of reasons. Avoid coffee. Get 6-8 hours of sleep daily. Avoid smoking and alcohol. Do Yoga, Pranayam for stress relief. Eat plenty of fresh fruits and vegetables. Drink plenty of water. Take breaks in your work and avoid overworking. Try these tips. It will help you.