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Is Rope Skipping Advisable While Having C-section 5 Years Ago?
I am 33 years old and my son is 5 yrs old. I had undergone C-section in 2009. Is it bad for uterus if u do rope skipping.
I want to reduce my belly which is not appropriate to overall my physic. My weight is 59 kgs and ht 5’3’’. Please suggest diet and exercise.
Fri, 28 Feb 2014
Hello and welcone to health care magic forum.
You can do any form of exercise as you have had your C-section 5 years ago.
Whenever you feel you belly fat is bulging too much , more than what it is and you have abdominal pain jus check with the doctor to rule out a hernia.
Otherwise any for of exercise is fine and also have a balanced diet.
You can do any form of exercise as you have had your C-section 5 years ago.
Whenever you feel you belly fat is bulging too much , more than what it is and you have abdominal pain jus check with the doctor to rule out a hernia.
Otherwise any for of exercise is fine and also have a balanced diet.
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