Hi thanks for asking question.
According to your history you have very severe degree migraine and you seems to be taking excess stress for that.
You have done your MRI scan.If it is normal then migraine will surely be cause.
First don't take stress.As it will aggravate your headache.
During the attack of migraine
consult doctor and take
sumatriptan injection for that.Or take strong
analgesic tablet for migraine that is containing sumatriptan plus naproxen combination.Sumatriptan spray also available.
After elimination of attack take prophylactic therapy for migraine like amitryptillin.
Meanwhile avoid triggering factors like......
-Stress
-Alcohol
-Smoking
-Skipped meal
-Bright light
-Very noisy environment
-Hypoglycemia
Coffe is good.Early in morning you can take it.
Peppermint oil inhalation good for improving blood flow and open all sinuses.
Take 6 to 8 hour sleep.
Try yoga and meditations.
Muscle relaxation
physiotherapy can be tried.
Lavender oil topical application useful.
I hope these will help you.
These are best measures for your
migraine headache that i can provide to you.
Regards:-
Dr.Parth goswami