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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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I Am Suffering From Stress, Can Any One Help ?

Hello I am suffering from severe work related stress... can any one help? Thanks
Wed, 27 Oct 2010
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Psychiatrist 's  Response
dont think too much about those thing which is not in hand. go for morning walk or evening mark. do deep breathing exercise. drink lot of water. and eat more seasonal fruits... if u r in mumbai u can contact me...
I find this answer helpful
  Anonymous's Response
Anonymous's  Response
Please also consider meditation. Take some time just for yourself. It's very important.
  User's Response
Acne in teenage is common, and goes away by itself.
If you are older, consider treatment. A dermatologist or a homoeopath can help you.
  User's Response
Sorry, this was for another post, misplaced.
  Anonymous's Response
Anonymous's  Response
what if some one has been dealing with a mental person mosts of there lives....can they claim PTSD

Note: For further guidance on mental health, Click here.
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
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I Am Suffering From Stress, Can Any One Help ?

dont think too much about those thing which is not in hand. go for morning walk or evening mark. do deep breathing exercise. drink lot of water. and eat more seasonal fruits... if u r in mumbai u can contact me...