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Dr. Andrew Rynne

Family Physician

Exp 50 years

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How to reduce tummy fat ?

i m 33 yr old working unmarried girl, height 5.2, weoght 45 kg , diabetes nomal 75 during fasting, 85 during RBS, thyroid normal My tummy area is now 30 inches in 2 years in comparison to 28 earlier. Kindly suggest what to do
Wed, 25 Jan 2012
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  User's Response
hi,
diabetes should be strictly controlled.
pills that can reduce belly fat are not present.
consult dietitian, cardiovascular excercise can help.
You can try aerobic dancing or jogging, Swimming.
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General & Family Physician Dr. Pavan Kumar Gupta's  Response
Hello.welcome.You are still underweight by 6 to 7 kg.So not a big problem of adding two inches to your tummy.You can always go for regular exercising which can keep your waistline in check.Better take care of your nutrition in form of supplements and vitamins along with healthy and nutritive diet.Good luck.
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