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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Overcome The Anxiety Problem?

What is symptoms of anxiety

I am 27 years old female im 5'3 and 180 lbs i think i am suffering from bad anxiety...my fiance has been gone working down south for 2 weeks and i babysit 5 babies all day long and have an 18 mth old if my own...when im alone i think about stuff and i feel like im freaking out my heart rate races short of breathe feels tightening its scary then it makes me freak out more...i am not sleeping at night either


Mon, 21 Apr 2014
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Psychiatrist,  's  Response
Hi
Thanks for using healthcare magic

In this condition, you can do some relaxation exercise. That would help to keep you calm. You can also try benzodiazepine on sos basis for sleep or for anxiety. These drugs are not available over the counter, so you have to consult a physician or psychiatrist.

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How To Overcome The Anxiety Problem?

Hi Thanks for using healthcare magic In this condition, you can do some relaxation exercise. That would help to keep you calm. You can also try benzodiazepine on sos basis for sleep or for anxiety. These drugs are not available over the counter, so you have to consult a physician or psychiatrist. Thanks