Hi welcoe to HCM I have gone thru your query regarding your concern about speech problem . It is not a big problem . Speech disorders occur when an individual has difficulty communicating through speech. Patients may have difficulty pronouncing sounds, talking in a fluent rhythm, or have abnormalities in the pitch, quality, or volume of speech. Speech disorders may be serious, minor, temporary, or permanent. It is a psychological problem and if try sincerely you can overcome this . Due to some reason or the other you have lost confidance . You intospect your self and find the cause and try to remove that cause . You should not care what people think about you . You just move on to excel forward . Try on to improve . One day you will win ,there is no doubt about As you must be aware, body and mind depend on each other .Our mental health depeds on health of our body .If our body is heathy only then our brain can work well , we can think properly . Our speech is also part of our mind . & Take care of your physical health , regular execise yoga , pranayam and rest. It will enhance grace to your personality . Intake of Proper balanced diet - fiber , fruit, green leafy veges ginger ,garlic,in raw form , Diet with essential nutrients - may include vitamins, minerals, herbs , amino acids &.antioxidants which if taken regularly ,tend to increase resistance to body from diseases giving strength to immune system will lead to healthy successful life ahead . . Avoid fried fast foods ,tea coffee alcohol, mental worry anger and constipation Last but not the least , I suggest you to consult a speech therapist ,He may be helpfull in your problem . Hope this helps in your query . Take care All the best Don t hesitate for further query .