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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Control One's Temper?

had a mental 'snap' 23 year old healthy patient. Male 6 footer weight not sure. he is slim and a state runner.He was normal like any other lads but had this snap when he was a teenager. He losses his temper with his parents. more with the father. breaks things when angry. was receing medication from singapore institute of mental health. but not much improvement.He is bright and has a pre unversity education. Any help?
Mon, 30 Jun 2014
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Psychologist,  's  Response
Dear
Welcome to HCM
We understand your concerns.

I went through your details. We always under estimate the behavior of parents. They are actual triggers. The person inn question is a young adult and do have his opinions and thinking styles. Pushing him too much should certainly invite trouble. That is one. Second - That is the way young adults behave, we have to understand them. They just learning the intricacies of life. Once learnt, they calm down.

You may teach him relaxation techniques and yoga for better calming down effect. After all adjustment with scenarios is called life. You may consult a psychologist for further help.

If you consider my help, Please post a direct query with every details. I shall prescribe some psychotherapy techniques to practice.I assure good relief.

Hope this answers your query. Available for further clarifications.
Good luck.
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How To Control One's Temper?

Dear Welcome to HCM We understand your concerns. I went through your details. We always under estimate the behavior of parents. They are actual triggers. The person inn question is a young adult and do have his opinions and thinking styles. Pushing him too much should certainly invite trouble. That is one. Second - That is the way young adults behave, we have to understand them. They just learning the intricacies of life. Once learnt, they calm down. You may teach him relaxation techniques and yoga for better calming down effect. After all adjustment with scenarios is called life. You may consult a psychologist for further help. If you consider my help, Please post a direct query with every details. I shall prescribe some psychotherapy techniques to practice.I assure good relief. Hope this answers your query. Available for further clarifications. Good luck.