I woke up one day last spring and i had an extreme pain in my right shoulder. i have played baseball for years and never had any problems but i had recently stopped. anyways my right shoulder was in so much pain for about a week that i could not move it. i was too stubborn to see a doctor so when i finally did it was 3 months later and there was just pain off and on. they never figured out what it was. all they did was a few x rays. i pushed for a MRI because i thought it was a rotator cuff injury. they didnt believe me. so now it is about 8 months later and i still have pain and weakness in my shoulder. i lift weights all the time and every time i bench press my right shoulder pops. after i get done benching my shoulder becomes very sore. i still think it is my rotator cuff but i need help figuring this out before spending money on an MRI. can you please help?