Eat high protien , fat, and carbohydrate diet.Increase your appetite. so take hingvashtak churna 1/2 spoon before meal.Do less exercise if you have hectic schedule.Treat your hyperacidity.Decrease your water intake before meal.
Yes you can increase,i am sorry that never mentioned your present weight and hight, age etc.. which is necessary for treatment
some underline diseases can also obstruct weight gain. so you must ruleout the diseases if any.
Do consult a physician or a homeopathic doctor for help in diagnosis.
To increase the weight you must increase the intake of carbohydrates( rice etc), eat daily eggs and banana
Homeopathic tonic like Alfalfa or Alfavena malt daily 4 teaspoon 1/2 hour before food for three months will definitly help to gain weight soon.
Hi,thanks for query.See everybody has got a frame of body.You are thin,you are having higher metabolic rate means energy expenditure is high in your body.Take food rich in protein like pulses,eggs if you prefer,milk and milk products.Have at least 4-6 times food in a day,divide your meals in small parts.do regular exercise.Also take more of salads and fruits.bye.
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