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How can I bring my blood pressure back to normal ?

i am 16 years old and i have blood pressure ...i had checked it very long back it was nearly 160\100 or 180\100 i dont remember.. i wanted to know if i can bring my blood pressure level back to normal? please reply
Asked On : Wed, 29 Jun 2011
Answers:  5 Views:  133
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  User's Response
but after that once more i had checked it was 140 i remember now
Answered: Wed, 29 Jun 2011
General & Family Physician Dr. Pushpa Nidadavolu's  Response
High blood pressure is diagnosed after measuring blood pressure in three different occasions few days apart. You can get checked frequently to find out if you actually have high blood pressure. A few healthy habits go a long way to maintain blood pressure within normal limits like weight reduction, diet low in salt and fat, high in fiber and minerals and regular physical activity.
Answered: Wed, 29 Jun 2011
I find this answer helpful
Cardiologist, Interventional Dr. Raja Sekhar Varma's  Response
Since multiple BP recordings have been high, it is probable that you indeed have hypertension. Since your age is 16 years only, it is necessary to rule out other secondary causes of hypertension. Many cases of secondary hypertension can be cured by treating the primary cause.
You need further detailed evaluation by an expert.
Answered: Wed, 29 Jun 2011
I find this answer helpful
  User's Response
before i was 70kg in 2007...then in 2008 i fainted that time i had mom had gone to doctor..they said i have high blood pressure then they gave me some guardinal 60 mg tablet..thanks to that tablet m 100+kg now..
Answered: Wed, 29 Jun 2011
  User's Response
will my blood pressure become normal or should i take medications for it?
Answered: Thu, 30 Jun 2011
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