Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
154 Doctors are Online

Headache at the back of head and neck pain due to working on computer. Vit B12, D3 deficiency, dry eyes. Any solution ?

Hi I am software engineer, I work for around 10 hours while sitting on computer. I have developed a problem of headache at the back of head and neck pain (at connector of head and neck ).I am suffering from this problem since last one year. I feel back pain as well every now and then. My age is 25 years. I am doing the neck exercises daily for around 20 Minutes since a last week. I consult an bone specialist who diagnose me with vitamin b12 and Vitamin D3 deficiency.I also went to eye doctor who has diagnose me with dry eye . Please suggest me something to red rid of this neck pain, headache at back of head
Asked On : Wed, 13 Feb 2013
Answers:  1 Views:  48
Report Abuse
Share on Facebook
Share on Twitter
Share on Google+
Question is related to
Diseases and Conditions
Psychiatrist 's  Response
Thanks for choosing health care magic for posting your query.
I have gone through your question in detail and I can understand what you are going through.
The only possible solution for your back ache and neck pain is changing the posture in your work place and exercise. B12 deficinecy will not lead to such pains.
Make sure your workplace posture is proper and as per the guidelines. Do continue your exercise. Do take frequent breaks.
For dry eyes, apply some lubricant drips. Use spectacles while driving.
Hope I am able to answer your concerns.
If you have any further query, I would be glad to help you.
In future if you wish to contact me directly, you can use the below mentioned link:

Wish you good health,
Kind regards
Dr. Srikanth Reddy M.D.
Neuro-Psychiatrist and Sexologist
Answered: Fri, 20 Sep 2013
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]


Loading Online Doctors....
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor