Hi,I am Neethu Vipin (Dietitian & Nutritionist). I will be looking into your question and guiding you through the process. Please write your question below.
Fatigue And Brain Fog. Why Do I Have Hard Time Focusing? Use Iron Supplements?
Hi, I m a generally healthy vegan who has been experiencing fatigue and brain fog for some time now. I have a hard time focusing and feel disconnected from reality at some moments. This has been happening on and off for the past year or so. I take B-12 supplements , but I was wondering what some of the other causes of this can be? Could it be an iron or potassium deficiency? Or something else?
Helloo... Thank you for choosing HCM. Seems to me like you have some vitamin deficiency as you predicted , instead of taking just b-12 supplements , try supplementing with multi vitamins and see if there is any improvement , chances are high that it will . Thank you and take care
I find this answer helpful
You found this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
We use cookies in order to offer you most relevant experience and using this website you acknowledge that you have already read and understood our
Privacy Policy
Fatigue And Brain Fog. Why Do I Have Hard Time Focusing? Use Iron Supplements?
Helloo... Thank you for choosing HCM. Seems to me like you have some vitamin deficiency as you predicted , instead of taking just b-12 supplements , try supplementing with multi vitamins and see if there is any improvement , chances are high that it will . Thank you and take care