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Does consuming milk after dinner cause weight gain ?

I wanted to know if a cup of coffee(with 100ml skimmed milk nd no sugar) after dinner( comprising of 2boiled egg whites and a big bowl of mix veg. Soup with lots of broccoli nd cabbage) is ok or it can cause weight gain.. I am 22yrs old female and want to maintain my weight (height 169cm nd weight 55kgs) .. Also these days i am not exercising as i am having exams! Plz ans my query and also suggest some diet tips! Thanks
Asked On : Mon, 7 Nov 2011
Answers:  2 Views:  102
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General Surgeon 's  Response
it is quite alright to take milk coffee
not to worry about your wait gain
tension for exam preparations also spend calories
if you want to read late night for exam
Answered: Tue, 8 Nov 2011
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General & Family Physician Dr. Ramesh M.Vachharajani's  Response
Thanks for query,
There is no problem if you take a cup of coffee after your dinner because your dinner contains mainly of soup and mix vegetables except eggs which contain main calories.
There is no chance of weight gaining.
Ok and bye.
Answered: Tue, 8 Nov 2011
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