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You have this depressionanxiety for how long? Probably have a panic disorder.
You can try Cognitive Behaviour therapy which is time consuming . More so you can give trial with relaxation technique.
If you cant, try escitalopram 10mg daily at mane/or at night and clonazepam 0.5mg twice a day.
Alternatively you can try Nortiptyline 25mg -50mg at night .
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Depression And Anxiety At Times
You have this depression anxiety for how long? Probably have a panic disorder. You can try Cognitive Behaviour therapy which is time consuming . More so you can give trial with relaxation technique. If you cant, try escitalopram 10mg daily at mane/or at night and clonazepam 0.5mg twice a day. Alternatively you can try Nortiptyline 25mg -50mg at night .