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Dr. Andrew Rynne
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Dr. Andrew Rynne

Family Physician

Exp 50 years

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Chronic Muscle Pain In Upper Back. Taking Muscle Relaxer, Work Once A Week. Other Remedies?

I have this chronic muscle pain in my upper back all the time, there are times Its ok. I was told its from stress . I need help. I ve been taking muscle relaxer at night and tremadol during the day. I job once a week to relieve stress, deep breather at least once a day, what can I do next to help me with the pain or how do I get rid of it.
Mon, 25 Feb 2013
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Orthopaedic Surgeon 's  Response
Hello.
Thanks for writing to us.
The pain in your back seems to be due to a positional anomaly- commonly seen due to a bad posture during work. Taking muscle relaxants, doing hot fomentation and regular aerobics will help in decreasing the pain.
I hope this information has been both informative and helpful for you. You can consult me again directly through my profile URL http://bit.ly/Dr-Praveen-Tayal
Regards,
Dr. Praveen Tayal
drtayal72@gmail.com
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Chronic Muscle Pain In Upper Back. Taking Muscle Relaxer, Work Once A Week. Other Remedies?

Hello. Thanks for writing to us. The pain in your back seems to be due to a positional anomaly- commonly seen due to a bad posture during work. Taking muscle relaxants, doing hot fomentation and regular aerobics will help in decreasing the pain. I hope this information has been both informative and helpful for you. You can consult me again directly through my profile URL http://bit.ly/Dr-Praveen-Tayal Regards, Dr. Praveen Tayal drtayal72@gmail.com