HI Welcome to HCM
I have gone through your query .
Problem of spinal disc is very common problem and very well curable through
Naturopathy . If started treatment earlier, it was not to prolong for so long .
You must keep in mind ,only medicines , though they do help relieve pains ,but don't give lasting relief .
Naturopathy is a science , PREVENTIVE AS WELL CURATIVE .
IF followed REGULARLY AS A PART OF DAILY LIFE , ENSURES US GOOD HEALTH THROUGH OUT .
Included proper Balanced nutritious Diet -containing fiber , minerals , vitamin , salts , & water . fruit , veges ,
antioxidants as ginger garlic, onion , mushroom papaya ,straberry , buttermilk with a pinch of salt and long pepper in lunch , butter , cheese in proper quantity , according to age and capacity of the patient
Take a level T spoon of fenugreek powder with water in the morning .
Take a lemon juice in glass of water twice before meals
Take Coco nut water daily.
Take a T spoon of turmeric with cup of hot milk after dinner,
Regular walk slow walk , exercise , set of Yogasanaas & pranayam -
Do exercises which make you bend backwards --Be careful not to ever bend in front .
1.Start from -lying down on your back , on the hard bed or ground , Relax .Spread your arms over your head .Stretch , body Upper part towads up and lower part towards feet . Stay for 10 sec . Relax .Repeat 3 times .
2. Start from -lying down on your belly , on the hard bed or ground , Relax .
Spread your arms over your head .Stretch , body .
Upper part towads up and lower part towards feet . Stay for 10 sec . Relax .Repeat 3 times .
3. Sit straight on the chair . take your hands back clutched . Pulling them down , also pulling shoulders ,neck setting your back straightened till hips . Pull upwards for 20 sec .Relax . Repeat for 3 times
4. Do same way, while standing .
.
5. Do Bhujangasan , Shalabassan ,Dhanurasan , Makarasn , Markatasn pavanmuktasan , Kati Utaanasn , Vajjarasan are few Asanas withshe can do
Select any 3-4 assans , Repeat each twice . But care should be taken , do it slowly , without jerk . Do Vishram asan after every activity .
Pranayam Deep Breathing and
meditation also adds relief to your kitty .
Do these activities according to your capacity . don't ever over do , do if you know them well , otherwise take help from the expert .
Proper rest - Sound Sleep surely help in treatment . Bed should be hard to support your back .
Hot pad or hot water bag also helps to some extent .
constipation should not be allowed .
All the above is full of antioxidendants having no side effects and can go with any therapy .To Get regular check up fom your treating doctor is highly appreciable .
Hope this helps in solving your query.Maildrsuchda@gmail.com if have anydoubt
Take care .All the best . Wish her ealy recovery .
Dont hesitate to get back if have any further query