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Do you have associated nausea
or fever? You are having either a Gastrointestinal Tract Infection or Indigestion
. You may want to get yourself examined by a Physician and if necessary get a Stool Routine and culture to rule out the infection and the causative Organism. You will require antibiotics and Anti Diarrheals. Gradually begin to eat bland, easy to digest foods bananas, rice and chicken. Stop eating if your symptoms return. Avoid dairy products, caffeine, alcohol, smoking
and fatty foods until you feel better. Get adequate rest and Drink plenty of fluids.
Wish you Good Health.