Can Arginine ornithine and Lysine be used to increase height?
Hi im nikola from macedonia im 15 im 5'5 father5'8 mother 5'5 im male Can i use arginine ornithine and lysine to increase height Ive read on internet that this amino acids can really help you to grow taller especualy during puberty when youre plates are open Are this amino acids safe for me and will they work ?
Hi, dear I have gone through your question. I can understand your concern.
You are in pubertal age so your height can still be increased. Arginine, orthonine, lysine all are useful. In general high protein diet and exercise is useful. These are nutrients and safe so you can take it. There is no harm in that.
Hope I have answered your question. If you have any doubts then feel free to ask me. I will be happy to answer. Thanks for using health care magic. Wish you very good health.
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