You can safely wait.
Thanks for trusting us with your health concern.
The XXXXXXX horse like muscle spasms of the abdominal wall are likely to be due to benign causes like decreased fluid intake, electrolyte imbalance
, nerve root
deficiency, etc. Since your blood tests have come normal, no serious cause is likely.
It is better to drink sufficient fluid and also see that your intake of electrolytes (sodium, potassium, magnesium
) is sufficient. You can drink Oralyte for this.
These cramps at times may be associated with POTASSIUM deficiency
and so foods such as bananas, potatoes, prune juice and dried fruit are to be taken as dietary supplement.
Also, calcium fortified foods like seafood and fish, almonds, flaxseed, oats, prunes, sesame seeds, tofu and XXXXXXX can help to stave off muscle spasms. Avoid acidic foods and drinks like tomatoes and vinegar which blocks the body’s natural ability to absorb calcium leading to muscle cramps
You can follow these measures for a week and see if it improves.
Please feel free to discuss further. I will be glad to answer the follow up queries that you have.
Wishing you good health.
Dr. Rakhi Tayal.
For future query, you can directly approach me through my profile URL http://bit.ly/Dr-Rakhi-Tayal