What causes hearing of heart pulsations?
Please, find the detailed answer below
At first coffee, smoking, soda and any energetic drinks should be excluded.
Meanwhile you can take Kalms, if you don't drive a car, take twice a day, morning and evening. In case you drive a car, take only in the evening.
If these doesn't help in a month, have an echocardiography done. If it is normal, then see a psychiatrist to evaluate the anxiety.
Wishing you good health
In case of further questions don't hesitate to ask