Few more details and suggestions
Thanks for writing to us.
I can understand your concern.
I would like to know few more details.
Since when are you taking medication?
Are you checking your blood pressure(BP) often?If yes,what was your last record?
Do you have history of other medical illness like Diabetes?
Do you smoke? Do you consume alcohol?
May I know your weight and height?
Kindly provide these details to me.
However I would like to give some suggestions to lower the blood pressure.
If you are over weight you need reduce it.
Brisk walk for 30 minutes a day is most important.
Restrict salt(Sodium) intake.It should be less than 1500 mg in your diet.
Avoid spicy,oily food.
Eat healthy vegetables and fruits.
if you smoke and restrict alcohol intake.
I would start another antihypertensive in addition to Omly H if blood pressures are high despite the life style changes. In such cases, I choose betablocker or calcium channel blocker
Discuss about these medication with your treating doctor.
Hope I have answered your query.
If you have any queries I will be happy to help you.