Brief Answer:
Increase the foreplay and use supplements

Detailed Answer:
Hi! Welcome to health care magic! Thanks for sharing your concerns with us. We will try to help you in best way possible.

First of all, it is sad to know what you had been experiencing lately. Based on the history you have shared, let me clarify that you don't have to blame yourself as multiple factors may play their role in decreasing the erection time including vitamin defficiencies, drugs, certain diseases like diabetes etc, age and hormonal imbalances.

We need to focus on reversible factors and thus should be cautiously using other drugs as well as taking supplements of vitamin B complex, D3, calcium, zinc and folic acid as these may have useful implications.

Alongwith these some simple steps like increasing the time of foreplay and spicing it up with romanticism and changing the usual routine of doing it In one usual way in one place, rather adding variety in it may have useful affects on overall performance.

It is also a good sign that mostly the erection are achieved fairly enough but amount of cum or discharge isn't enough as you described. It needs a bit of investigation and workup by consulting a urologist and you may be asked for semen analysis to look for amount of discharge, the sperms count and it's general form and structure.

Hope this has answered your query, if you have any more questions, feel free to ask. Regards

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