Suggest Treatment For Backache
Question: Hey,
I commute daily around 25 km overall on scooter. And as anticipated, I am slowly starting to feel my back ache. Are there any remedies which I can follow for this.
Brief Answer:
Exercise and diclofenac gel
Detailed Answer:
Hi,
Thanks for your query.
It is very clear that avoiding long ride on scooter will put an end to the problem. Also exercising regularly will help to strengthen the muscle and help avoiding worsening of the condition.
For getting from the pain you can apply Diclofenac gel twice daily on the affected parts.
Wish you good health.
regards,
Note: For further queries, consult a joint and bone specialist, an Orthopaedic surgeon. Book a Call now.
Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar