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Suggest treatment for anxiety

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Posted on Tue, 29 Apr 2014
Question: I get heavy head eyes blurry from anxiety I guess I take XXXXXXX life which seems to help I don't want to take any anti-depressant, they gave me Zoloft and after 2 pills I thought I was tripping, then she gave me celexa and I haven't started that either is there anything else I can do for anxiety i'm a nervous person but I really don't have any stress going on in my life right now any suggestions???
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Answered by Dr. Abhishek Kapoor (43 minutes later)
Brief Answer: Either benzodiazepine or relaxation exercise Detailed Answer: Hi Thanks for using healthcare magic. I, Dr Abhishek Kapoor, would help you in this query. In case of anxiety, you need either antidepressant or benzodiazepine. If you do not want to take antidepressant, you can take benzodiazepine like clonazepam or lorazepam. You can use them on sos basis. You can also try relaxation exercise like JPMR, deep breathing exercise, meditation etc, which would keep you calm and relax. For that, you can consult a psychologist. Along with that, you can also try life style modification like morning or evening walk, spend weekend with friends etc. In case, you need further help, you can ask. Regards Dr. Abhishek Kapoor Psychiatrist
Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar
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Dr. Abhishek Kapoor

Psychiatrist

Practicing since :2007

Answered : 2496 Questions

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Suggest treatment for anxiety

Brief Answer: Either benzodiazepine or relaxation exercise Detailed Answer: Hi Thanks for using healthcare magic. I, Dr Abhishek Kapoor, would help you in this query. In case of anxiety, you need either antidepressant or benzodiazepine. If you do not want to take antidepressant, you can take benzodiazepine like clonazepam or lorazepam. You can use them on sos basis. You can also try relaxation exercise like JPMR, deep breathing exercise, meditation etc, which would keep you calm and relax. For that, you can consult a psychologist. Along with that, you can also try life style modification like morning or evening walk, spend weekend with friends etc. In case, you need further help, you can ask. Regards Dr. Abhishek Kapoor Psychiatrist