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Suggest Treatment For Acrophobia

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Posted on Tue, 28 Nov 2017
Question: I have fear of heights. cannot drive in mountainous areas or walk near a cliff.
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Answered by Dr. Alexander H. Sheppe (7 minutes later)
Brief Answer:
Followup

Detailed Answer:
Hello, and thanks for your question.

The best way to overcome a specific phobia is a 12-week course of weekly psychotherapy, specifically cognitive behavioral therapy (CBT). I'd suggest looking for a therapist in your area to begin treatment.

Please rate and close your answer when you are finished and satisfied.

In the future, for continuity of care, I encourage you to contact me directly at my private web address below. After you ask a direct question, it would be my pleasure to be your dedicated personal physician on this website. My name is Dr. Sheppe, and I am an XXXXXXX doctor working in New York City at NewYork-Presbyterian Hospital, ranked #1 for Psychiatry in the United States (tinyurl.com/psyrank). For a personalized comprehensive evaluation, treatment recommendations, and individual therapy, ask me at HealthCareMagic at this private web address: tinyurl.com/DrSheppeAnswers
Note: For further guidance on mental health, Click here.

Above answer was peer-reviewed by : Dr. Arnab Banerjee
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Answered by
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Dr. Alexander H. Sheppe

Psychiatrist

Practicing since :2014

Answered : 2236 Questions

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Suggest Treatment For Acrophobia

Brief Answer: Followup Detailed Answer: Hello, and thanks for your question. The best way to overcome a specific phobia is a 12-week course of weekly psychotherapy, specifically cognitive behavioral therapy (CBT). I'd suggest looking for a therapist in your area to begin treatment. Please rate and close your answer when you are finished and satisfied. In the future, for continuity of care, I encourage you to contact me directly at my private web address below. After you ask a direct question, it would be my pleasure to be your dedicated personal physician on this website. My name is Dr. Sheppe, and I am an XXXXXXX doctor working in New York City at NewYork-Presbyterian Hospital, ranked #1 for Psychiatry in the United States (tinyurl.com/psyrank). For a personalized comprehensive evaluation, treatment recommendations, and individual therapy, ask me at HealthCareMagic at this private web address: tinyurl.com/DrSheppeAnswers